One day my partner told me she "doesn't feel it anymore". 👉 I had no self-awareness, flying blind through life's routine. I was living...

Last night, my co-parent asked me to share Netflix accounts. We don't live in the same house for the last two years, and the last thing I...

If I’m no longer a husband, a partner, and a family man, who the hell am I??? I didn’t know. Welcome to the separation identity crisis....

It was so easy for me to step right into victim mode: "SHE did this", "SHE broke our family", "SHE made my life a living hell!" "It’s...

I have a long relationship with alcohol. I can remember many good times and many bad times. Most times, I can hardly remember anything......

Got a text from my co-parent this morning and felt a stream of energy and heat, tingling through my arms and face. Oh no,,, Trigger...