The grief cycle is an emotional process that most of us will go through after a significant loss, like  the end of a relationship. And...

Acceptance doesn’t mean that everything suddenly feels perfect or that all your challenges disappear. Instead, it represents a shift—how...

Today, we’re going to discuss one of the most challenging stages of the grief cycle: depression . This is the fourth stage, and it’s one...

In this stage, many men find themselves trapped in the “what ifs” and “if onlys.” You might be thinking, “If only I had done this...

Many men experience intense anger in the early stages of separation. It’s a normal part of the grief cycle, but here’s the issue: society...

Separation and divorce are often compared to grief, and like grief, the process comes with stages. One of the most common and difficult...

Separation is one of the most challenging experiences you can go through. It’s hard on both parties, whether you’re the one who initiated...

Separation is a time filled with conflict, tension, and high emotions. It’s not unlike the political battleground we’re seeing right now...

One day my partner told me she "doesn't feel it anymore". 👉 I had no self-awareness, flying blind through life's routine. I was living...

✅ Rebuilding when your relationship ends - Bruce Fisher ✅ No more Mr. nice guy - Robert A. Glover ✅ Dating essentials for men - Robert A....

It's too easy to think of growth or personal development as an afterthought. Something that happens while I do other things. Something...

And a divorce coach is the seat belt. Are you separating without a seat belt? 👇 Seat belts reduce the risk of serious or fatal injury by...

Working on a co-parenting relationship took time and commitment. Here are three things that helped me create a good co-parenting...

So I'm enjoying a beautiful weekend drive with my girlfriend on a long country road. The phone rings and it's my co-parent (or ex, when...

THE Amicable Divorce Expert podcast we interviewed Tamir Berkman, Divorce Cowboy. This cowboy is a divorce coach for men. Tamir only...

You can talk with me, a counsellor, a phycologist or another coach. Talk with someone - you and your kids are worth it! Whenever you're...

You've been brought up to believe there's only one way to do relationships. It has to be monogamous, it has to be committed, it has to be...

Get upset, use threats, send another letter. This rarely works. Do you want to get what you want? Here’s a a new way 👇 I call this...

1. Lawyer fees are expensive. Think $550 per hour expensive. Every single email, every single minute, every single phone call is...

You might be a people pleaser if: - You're saying "Happy wife happy life". - You're still doing things for your ex. - You're over...